Dietitian reveals the worst diets of all time
Losing weight can be tricky, particularly when we’re fed false information about the latest fad diets. Dietitian Lyndi Cohen revealed the diets we should avoid.
This Is What Happens To Our Stomach Receptors When You Eat Junk Food
Have you ever felt super full after eating a low-calorie meal, or still hungry after eating a calorie dense one? This has certainly happened to me; for example, one day last week I just ate carrots and drank a bit of cold-pressed juice and felt extremely full…
Personal trainer, 28, on how to banish sugar cravings for good
Australian personal trainer Camilla Akerberg, 28, is known for her incredible physique and glowing, radiant complexion. Here she reveals how she cuts down her sugar cravings.