Your beloved pasta, by itself, is actually good for health

Your beloved pasta, by itself, is actually good for health

Turns out, pasta can be a part of a healthy diet without packing the pounds.

Wait, what?

According to

Eggs not linked to cardiovascular risk, despite conflicting advice

University of Sydney researchers aim to help clear up conflicting dietary advice around egg consumption, as a new study finds eating up to 12 eggs per week for a year did not increase cardiovascular risk factors in people with pre-diabetes and type 2 diabetes…

Your Pasta Can Be Healthy, And Not Result in Weight Gain: Study

Turns out, that your favorite Italian treat could be part of your healthy diet, and may not even induce weight gain.

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